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Mentalhealth Quotes

"There’s a difference between wanting to appear confident and actually feeling confident."

"Owning our story and loving ourselves through that process is the bravest thing we'll ever do."

"All your anxiety is because of your desire for harmony. Seek disharmony, then you will gain peace."

"The imagination is a muscle. If it is not exercised, it atrophies."

"I think laughter is the best medicine. If you can't laugh, you're probably not having a good time"

"Positive anything is better than negative nothing"

"Sometimes people let the same problem make them miserable for years when they could just say, 'So what.' That's one of my favorite things to say"

"Your attitude is more important than your capabilities."

"People saying that you’re not perfect, but you are worth it. "

"Destructiveness is the outcome of an unlived life"

"Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention"

"Loneliness does not come from having no people around you, but from being unable to communicate the things that seem important to you"

"The mind is a powerful instrument. Every thought, every emotion that you create changes the very chemistry of your body."

"Being unwanted, unloved, uncared for, forgotten by everybody, I think that is a much greater hunger, a much greater poverty than the person who has nothing to eat."

"I don't mean to criticize anyone but I've spoken to a lot of people who are successful and some of them are just not happy at all."

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