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Mentalhealth Quotes

"I like myself better when I'm writing regularly "

"We often think too much about the future, and what we are going to achieve, instead of living in the moment."

"I feel like, when people are laughing, they're divorcing themselves from the things that make them human"

"Self-compassion asks us to understand and accept ourselves with the same gentleness and care we would offer to a friend"

"If the mind is left out of any solution, one ends up with an insipid and uninspiring answer"

"We will be more successful in all our endeavors if we can let go of the habit of running all the time"

"Worry is a misuse of your imagination."

"We cannot selectively numb emotions; when we numb the painful emotions, we also numb the positive emotions"

"Every person needs to take one day away."

"The chief function of the body is to carry the brain around."

"At the end of the day, you won't be happy until you love yourself"

"We have an epidemic of stresses in the world that keeps people from being who they really are"

"Writing is a form of therapy; sometimes I wonder how "

"The most important conversations you’ll ever have are the ones you’ll have with yourself"

"Half of life is lost in charming others. The other half is lost in going through anxieties caused by others"

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