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Mindfulness Quotes

"Being entirely honest with oneself is a good exercise."

"Success begins with self-awareness."

"The reason I don’t spend much time planning or worrying is because it's like trying to kill a fly with a sledgehammer."

"Be curious, not judgmental"

"Almost all our miseries flow from the want of consideration of the past, and of serenity in the present"

"Every second you spend thinking about what somebody else has, it is taking away from time that you could create something for yourself."

"Keep your nose out the sky, keep your heart to God, and keep your face to the raising sun."

"Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength."

"Anything that is positive in life always comes from within, not from out there."

"When you practice gratefulness, there is a sense of respect toward others"

"The sun shines not on us but in us"

"Only when a person’s skills are fully involved in overcoming a challenge that is just about manageable, so that one forgets everything else, does the activity become effortless and spontaneous"

"So live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now"

"When one is centered in oneself, one becomes one with the whole universe."

"Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you."

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