Self-care Quotes

"Your body is not a thing, it is a process." "You leave old habits behind by starting out with the thought I release the need for this in my life" "A man should never neglect his family for business" "The preservation of health should be the first study of one who is of any worth to oneself" "I was wearing a black lace bra and a two-inch heel this morning for cleaning my apartment, i.e., vacuuming and dusting and all the chores that might make me perspire slightly." "Sorrow can be alleviated by good sleep, a bath, and a glass of wine" "Talk to yourself like you would to someone you love" "Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others" "The best way to heal a broken heart, it turns out, is to find a way to move past the hurt" "I live to laugh, and I laugh to live" "The more risks you allow children to take the better they learn to take care of themselves" "Be the curator of your life. Slowly cut things out until you're left only with what you love, with what's necessary, with what makes you excited for the day ahead." "He who does not mind his belly will hardly mind anything else" "It isn't work that makes you tired, it's your worry, frustration and resentment that drains your energy." "Just keep breathing and breathing and breathing and breathing"