Self-care Quotes

"I think it's important that we look at the underlying causes of our stress and try to dismantle them rather than just try to cover it up with medication" "Better keep yourself clean and bright; you are the window through which you must see the world" "Healing comes out of the practice itself, when we are able to be with ourselves." "I just live life. I just enjoy it." "Be healthy and take care of yourself, but be happy with the beautiful things that make you, you." "Sleep is good and books are better" "Don't worry about your heart, it will last you as long as you live." "If you always do what interests you, at least one person is pleased." "Healing is a matter of time, but it is sometimes also a matter of opportunity" "Walking is man's best medicine" "To do nothing is also a good remedy" "Ask for help, not because you are weak, but because you want to remain strong" "Finding the right balance between work and play is essential for a fulfilling life" "The natural healing force within each of us is the greatest force in getting well." "Life, if you do not interfere with it, naturally pulsates with a rhythm of well-being."