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Self-care Quotes

"Focus on making yourself happy, and don’t compare yourself to others"

"Contrary to what is often taught in schools, mental health is not merely about the absence of disease"

"I don't do it for the Instagram, I do it for the healing"

"As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others "

"Keep your life in balance. A balanced life is essential."

"Deal with yourself as an individual worthy of respect, and make everyone else deal with you the same way."

"Just keep breathing and breathing and breathing and breathing"

"The best investment is the one you make in yourself"

"The best way to heal a broken heart, it turns out, is to find a way to move past the hurt"

"Give so much time to the improvement of yourself that you have no time to criticize others"

"You put too much pressure on yourself I think sometimes we need to remind ourselves to kind of just lighten up and let it flow"

"You can't let anyone steal your joy"

"I found that I had to find a way to protect myself because writing is a very vulnerable position."

"Take care of your body. It's the only place you have to live"

"I eat smart—I do think that’s the sort of thing that will eventually show up in the condition of your skin, your hair, and your nails, and your own feeling about yourself"

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