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Self-care Quotes

"The first wealth is health"

"Before you diagnose yourself with depression or low self-esteem, make sure that you’re not surrounded by fools."

"When you say ‘yes’ to others, make sure you are not saying ‘no’ to yourself."

"Gratitude is the antidote to anxiety"

"The less I needed, the better I felt."

"You leave old habits behind by starting out with the thought I release the need for this in my life"

"Live your life, do your work, then take your hat"

"Self assertion is rooted in care."

"If you don't like what you're doing, then don't do it."

"We must laugh and we must sing if only to avoid killing ourselves"

"An early-morning walk is a blessing for the whole day"

"Balance is all about the work-life choices you make every day, and how authentic you want to be to the core of yourself"

"Talk to yourself like you would to someone you love"

"You can cry, ain’t no shame in it."

"Do not bring people in your life who weigh you down. And trust your instincts -- good relationships feel good. They feel right. They don't hurt."

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