Jon Kabat Zinn Quote

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"ヨガについてではありません。あなたの人生についてです。自分の内面の仕事と人生に目覚め、常に初心者の心を育むことについてです。"

Translations

MORE QUOTES BY Jon Kabat Zinn

“Life only unfolds in moments.”

Jon Kabat Zinn

“The little things? The little moments? They aren't little.”

“Mindfulness is not about getting anywhere else.”

“Healing comes out of the practice itself, when we are able to be with ourselves.”

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