"植物から来たものは食べる。工場で作られたものは食べない。"
— Michael Pollan
Copied to clipboard
Simplified Meaning:
When deciding what to eat, choose food that grows naturally, like fruits and vegetables. Avoid things that are made in factories, because they often have lots of added chemicals and are not as healthy. Think about an apple tree in your garden—picking an apple from the tree gives you something fresh and full of nutrients. On the other hand, a bag of chips from a factory is full of artificial ingredients and isn't as good for your body. In simple terms, natural food is better for your health. So next time you go grocery shopping, look for whole, unprocessed items like vegetables, fruits, and whole grains instead of heavily processed snacks.
FEATURED QUOTES
