"共享的餐食将进食从一个为身体提供燃料的机械过程提升为一个家庭和社区的仪式。"
“Eat food. Not too much. Mostly plants. ”
“If it came from a plant, eat it. If it was made in a plant, don’t”
“Don’t eat anything your great-grandmother wouldn’t recognize as food.”
“Shake the hand that feeds you.”
“The answer, my friend, is blowing in the wind”
“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the res...”
“You can have a job, or you can have a career, or you can have a calling. If you can someho...”
“The secret of life is to fall seven times and to get up eight.”
“Failure is not the opposite of success; it's part of success”
“I was born to make mistakes, not to fake perfection”
“These pains you feel are messengers. Listen to them”
“Whether you think you can, or you think you can't—you're right.”
“Don’t focus on the pain. Focus on the progress.”
“If you want to be the best, you have to do things that other people aren't willing to do.”