"共に食事をすることは、体に燃料を供給する機械的な作業から、家族やコミュニティの儀式へと食事を昇華させます。"
— Michael Pollan
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Simplified Meaning:
Eating with others turns a routine habit into something special. When you share a meal with family or friends, it's not just about getting enough calories to function. Instead, it becomes a time to connect, talk, and bond. Imagine a family dinner—everyone sits around the table, talks about their day, and catches up with each other. This makes meals more meaningful and enjoyable because it builds relationships and creates memories. By doing this regularly, you strengthen your ties with loved ones, transforming eating into a cherished event. So, try to eat with others whenever possible; it’s a simple way to improve your social life and well-being.
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