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Mental health Quotes

"I drank to drown my sorrows, but the damned things learned how to swim"

"Life isn't as serious as the mind makes it out to be."

"Emotional self-awareness is the building block of the next fundamental emotional intelligence: being able to shake off a bad mood."

"I think that you should definitely make sure that you know your worth and you are worth more than pixels on the screen"

"We are more often frightened than hurt"

"Bodily exercise, when compulsory, does no harm to the body; but knowledge which is acquired under compulsion obtains no hold on the mind."

"I tend to overthink things and that makes me do complicated stuff"

"Perfectionism is self-destructive simply because there's no such thing as perfect. Perfection is an unattainable goal"

"The power of your smile can save someone's life."

"Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within everybody's power and is not easy."

"The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life."

"You put too much pressure on yourself I think sometimes we need to remind ourselves to kind of just lighten up and let it flow"

"You can't let anyone steal your joy"

"I found that I had to find a way to protect myself because writing is a very vulnerable position."

"We are what our thoughts have made us; so take care about what you think"

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