Mentalhealth Quotes

"Radical self-compassion is what brings us into the light. There’s no space for comparison here." "To be free of fear is the best condition of the human mind." "That we are not much sicker and much madder than we are is due exclusively to that most blessed and blessing of all natural graces, sleep." "Women have to take the time to focus on our mental health, take time for self, for the spiritual, without feeling guilty or selfish." "Action is a great restorer and builder of confidence." "The ability to be alone is the condition for the ability to love" "Paradoxically, the ability to be alone is the condition for the ability to love" "Forget injuries, never forget kindnesses." "Trauma is not what happens to you; it’s what happens inside you as a result of what happens to you" "Self-compassion asks us to understand and accept ourselves with the same gentleness and care we would offer to a friend" "Addiction is mostly about emotional pain; it is an attempt to escape the suffering that comes with being human" "You're a legend in your own mind." "Boredom is the biggest disease in the world, darling." "In idleness there is a perpetual despair" "Understanding is the first step to acceptance, and only with acceptance can there be recovery "