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Mentalhealth Quotes

"Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean."

"There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills."

"There is perhaps nothing so bad and so dangerous in life as fear"

"Developing and maintaining connection with a higher power is transformative. It provides focus and sanity and they aren't to be underestimated."

"I think it’s important to have acceptance in your life, if you’re able to accept that you are exactly where you’re supposed to be, you’re kind of untouchable."

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy"

"The essence of emotional trauma is a disconnection from the self"

"I know what it’s like to feel alone and helpless, and not know if you’re going to make it through."

"There are so many things we can't do anything about, that to carry around in your head all the time, with the intensity of some people, is just debilitating"

"I’m on an emotional roller coaster every day regarding the state of everything"

"Anxiety is the hand maiden of creativity"

"Denial is a survival strategy for unbearable reality"

"You’ll find that life is still worthwhile, if you just smile."

"Everything that used to be a sin is now a disease"

"The sadness will last forever"

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