Mentalhealth Quotes

"We will be more successful in all our endeavors if we can let go of the habit of running all the time" "Transforming negative emotions is a noble mission" "Every one of us already has the seed of mindfulness. The practice is to cultivate it" "There are so many things we can't do anything about, that to carry around in your head all the time, with the intensity of some people, is just debilitating" "A positive mind anticipates happiness" "Optimism, when applied in a consistent way" "Learn to value yourself which means fight for your happiness" "The man who does not value himself cannot value anything or anyone" "Smiling is the best way to face every problem," "You can cry, ain’t no shame in it." "Our minds have an amazing ability to not confront the most uncomfortable truths" "Those who try to mend the broken must themselves always be prepared to break" "People are giving themselves therapy by doing stand-up comedy." "When we are afraid of anything, our mind cannot think clearly and logically." "We often think too much about the future, and what we are going to achieve, instead of living in the moment."