Mentalhealth Quotes

"Every person needs to take one day away." "The ordinary person seeks to avoid tension and avoid problems" "Denial is a survival strategy for unbearable reality" "The moment we are heard and understood, it calms our nervous system" "Compassion for others begins with kindness to ourselves" "Emotional loss comes with its own particular set of pains" "Compassion is sometimes the fatal capacity for feeling" "Hope is important because it can make the present" "All men's miseries derive from not being able to sit in a quiet room alone" "Famous: Conspicuously miserable" "You can hold yourself back from the sufferings of the world, that is something you are free to do and it accords with your nature, but perhaps precisely this holding back is the one suffering you could avoid" "We photograph things in order to drive them out of our minds" "I found a way that I could release my pain." "Detach yourself from competition and comparison" "We often create our own stress with thoughts"