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Mindfulness Quotes

"Be easy. Take your time. You are coming home to yourself."

"I think that we all could do with a little less noise and a little more quiet reflection"

"Keep close to Nature's heart... and break clear away, once in a while, and climb a mountain or spend a week in the woods. Wash your spirit clean"

"Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future"

"Every day we should hear at least one little song, read one good poem, see one exquisite picture, and, if possible, speak a few sensible words "

"No problem can withstand the assault of sustained thinking"

"If we can really understand the problem, the answer will come out of it, because the answer is not separate from the problem"

"The more in harmony with yourself you are, the more joyful you are and the more faithful you are. Faith is not to disconnect you from reality – it connects you to reality."

"Prayer is the bridge between panic and peace"

"Love sometimes wants to do us a great favour: hold us upside down and shake all the nonsense out."

"Dwell on the beauty of life. Watch the stars, and see yourself running with them."

"Most of one’s life is one prolonged effort to prevent oneself thinking"

"What you resist, persists"

"The trouble with worrying is that it always seems senseless after the event is over"

"You can create your own miracles. You can change your life and you can stay in the moment and seize it"

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