Mindfulness Quotes

"We risk missing out on joy when we get too busy chasing down the extraordinary" "When we work from a place, that says, 'I’m enough,' we then stop screaming and start listening. We’re kinder and gentler to the people around us, and we’re kinder and gentler to ourselves" "Vulnerability is not about losing. It’s about being present and showing up when you can’t control the outcome" "By forgetting the past and by throwing myself into other interests, I forget to worry." "Working on my patience while I'm working on my patience" "I travel light. I think the most important thing is to be in a good mood and enjoy life wherever you are" "To dwell is to garden." "Time, time, time, there's always time, right? Wrong. Blink and you are 95." "We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are" "By letting it go it all gets done" "Care about what other people think and you will always be their prisoner" "Life is a prize, but to live doesn’t mean you’re alive." "Most of us spend too much time on what is urgent and not enough time on what is important." "He who does not know how to be silent will not know how to speak " "If you start to think about your physical or moral condition, you usually find that you are sick "