Self-care Quotes

"I like to be quiet and just chill." "We risk missing out on joy when we get too busy chasing down the extraordinary" "When we work from a place, that says, 'I’m enough,' we then stop screaming and start listening. We’re kinder and gentler to the people around us, and we’re kinder and gentler to ourselves" "By forgetting the past and by throwing myself into other interests, I forget to worry." "When I'm not feeling my best I ask myself: What are you gonna do about it?" "Gotta leave my feelings on the shelf to focus on my health" "Rest is the sweet sauce of labor." "We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are" "Music is my therapy. It's my way to deal with my problems and my way to stay sane" "Sometimes the only way to stay sane is to go a little crazy" "I find my life is a lot easier the lower I keep my expectations" "Do not bring people in your life who weigh you down. And trust your instincts -- good relationships feel good. They feel right. They don't hurt." "We just need to be kinder to ourselves. If we treated ourselves as well as we treated our best friend, can you imagine?" "Be easy. Take your time. You are coming home to yourself." "True success is when you can create happiness for yourself and others."