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Stress management Quotes

"People cry not because they’re weak, it’s because they’ve been strong for too long."

"There's two buttons I never like to hit: that's panic and snooze."

"The ordinary person seeks to avoid tension and avoid problems"

"Worry divides the mind into that which is worthwhile and that which is irrelevant"

"Instead of worrying about what you cannot control, shift your energy to what you can create."

"You don't need to travel to far-off places to manage stress"

"Some people can handle pressure and some people can't."

"There’s no need to get too crazy or bent out of shape. There are still challenges every day. But I’m still having fun. I was born to play this game. I still love it."

"I learned a long time ago that worrying is like a rocking chair. It gives you something to do but doesn't get you anywhere."

"By putting yourself in that intense form of stress, it makes regular life more peaceful."

"If you can’t make it better, you can laugh at it. "

"Worrying is like paying a debt you don't owe"

"I think it's important that we look at the underlying causes of our stress and try to dismantle them rather than just try to cover it up with medication"

"The reason I don’t spend much time planning or worrying is because it's like trying to kill a fly with a sledgehammer."

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."

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