Well-being Quotes

"Every one of us already has the seed of mindfulness. The practice is to cultivate it" "The best part of life is not just surviving, but thriving with passion and compassion and humor and style." "Happiness is that state of consciousness which proceeds from the achievement of one's values" "Smiling is the best way to face every problem," "We often think too much about the future, and what we are going to achieve, instead of living in the moment." "If you’re not happy, change. Love your life" "No amount of anxiety makes any difference." "Through humor, you can soften some of the pain" "You can’t deny laughter; when it comes, it plops out" "Empathy is a crucial element of true happiness" "Self-awareness is the key to a balanced life" "Life is enriched by meaningful relationships" "Human beings the world over need freedom and security that they may be able to realize their full potential."