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"The more we stress, the more likely we are to be hung up on behaviors that relieve stress in the short term"

Translations

MORE QUOTES BY Gabor Mate

“The need to be seen, heard, and accepted for who we are”

Gabor Mate

“We don’t get to witness who we might have been if trauma hadn’t shaped us this way”

“The essence of emotional trauma is a disconnection from the self”

“Children don’t get traumatized because they get hurt; children get traumatized because t...”

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“When [competitors are] in the shower in the morning, they're thinking about how they're go...”

“Twenty years from now you will be more disappointed by the things that you didn't do than ...”

“Instead of resisting to changes, surrender. Let life be with you, not against you.”

“The voice of the intellect is a soft one, but it does not rest until it has gained a hearing.”

“Habit is the best of all servants, or the worst of all masters.”

“You know you're in love when you can't fall asleep because reality is finally better than ...”

“We are all in the gutter, but some of us are looking at the stars.”

“The best way of learning about anything is by doing.”

“Pleasure in the job puts perfection in the work.”

“The best way to predict your future is to create it.”