Jon Kabat Zinn Quote

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"التأمل هو عملية التعلم لمواجهة أفكارك ومشاعرك باهتمام ولطف بدلاً من الخوف والحكم على الذات."

Translations

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“Too much of our lives takes place in the head, in memory or imagination, in speculation, i...”

Jon Kabat Zinn

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