"مدیتیشن فرآیند یادگیری ملاقات با افکار و احساسات خود با علاقه و مهربانی به جای ترس و خودقضاوتی است"

“It's not really about the yoga. It’s about your life. It's about the waking up to your o...”

“Mindfulness is not just about meditation, it's about living in a way that respects and eng...”

“Patience is an ever present alternative to the mind's endemic restlessness.”

“We must be willing to encounter darkness and despair when they come up to find the true light.”

“Expect the unexpected. And whenever possible, be the unexpected”

“I'd rather be hated for who I am, than loved for who I am not”

“A woman should soften but not weaken a man.”

“An appeaser is one who feeds a crocodile, hoping it will eat him last.”

“Once we accept our limits, we go beyond them.”

“Success is not measured by what you accomplish, but by the obstacles you overcome.”

“I am the master of my fate, I am the captain of my soul”

“Wars are not won by fighting battles; wars are won by choosing battles”

“There are no secrets to success. It is the result of preparation, hard work, and learning ...”

“You will never be able to escape from your heart. So it’s better to listen to what it has to say.”

“Take time to deliberate, but when the time for action comes, stop thinking and go in.”

“You can close your eyes to the things you don’t want to see, but you can’t close your ...”