Jon Kabat Zinn Quote

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"نحن نعتني بالمستقبل بأفضل طريقة من خلال الاعتناء بالحاضر الآن."

Translations

MORE QUOTES BY Jon Kabat Zinn

“Mindfulness is not just about meditation, it's about living in a way that respects and eng...”

Jon Kabat Zinn

“Mindfulness means being awake. It means knowing what you are doing.”

“The little things? The little moments? They aren't little.”

“We must be willing to encounter darkness and despair when they come up to find the true light.”

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