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The little things? The little moments? They aren't little.

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Translations

MORE QUOTES BY Jon Kabat Zinn

“Patience is an ever present alternative to the mind's endemic restlessness.”

Jon Kabat Zinn

“In the beginner's mind there are many possibilities, in the expert's mind there are few.”

“Life only unfolds in moments.”

“You make problem-solving way harder when you're disconnected from the problem and from yourself.”

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