Jon Kabat Zinn Quote

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"我们通过照顾好现在来最好地照顾未来。"

Translations

MORE QUOTES BY Jon Kabat Zinn

“We must be willing to encounter darkness and despair when they come up to find the true light.”

Jon Kabat Zinn

“Mindfulness is not about getting anywhere else.”

“Life only unfolds in moments.”

“Mindfulness is awareness that arises through paying attention, on purpose, in the present ...”

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