Get Started

"Mindfulness means being awake. It means knowing what you are doing."

Translations

MORE QUOTES BY Jon Kabat Zinn

“When you pay attention to boredom it gets unbelievably interesting.”

Jon Kabat Zinn

“Mindfulness is a way of befriending ourselves and our experience.”

“You can’t stop the future. You can’t rewind the past. The only way to learn the secret...”

“There are no mistakes, only opportunities for learning.”

FEATURED QUOTES

“Neurosis is the result of a conflict between the ego and its id.”

“Don’t be afraid to be ambitious about your goals. Hard work never stops. Neither should ...”

“The best preparation for good work tomorrow is to do good work today”

“There are no regrets in life, just lessons.”

“A friend to all is a friend to none.”

“Outwork all competition, be grateful for the grind, don’t run from your demons and if it...”

“Be where your enemy is not.”

“You know you're in love when you can't fall asleep because reality is finally better than ...”

“If you have an enemy, then learn and know your enemy, don’t just be mad at him or her.”

“We're not retreating; we're advancing in different direction;”