Jon Kabat Zinn Quote

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"La pleine conscience est une façon de devenir amis avec nous-mêmes et notre expérience."

Translations

MORE QUOTES BY Jon Kabat Zinn

“Arriving someplace more desirable at some future time is an illusion. This is it.”

Jon Kabat Zinn

“We take care of the future best by taking care of the present now.”

“Patience is an ever present alternative to the mind's endemic restlessness.”

“Mindfulness means being awake. It means knowing what you are doing.”

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