Jon Kabat Zinn Quote

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"本当の瞑想の実践とは、私たちが瞬間から瞬間へと生きる方法です。"

Translations

MORE QUOTES BY Jon Kabat Zinn

“Meditation is the process of learning to meet your thoughts and feelings with interest and...”

Jon Kabat Zinn

“The little things? The little moments? They aren't little.”

“Life only unfolds in moments.”

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness.”

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