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Too much of our lives takes place in the head, in memory or imagination, in speculation, in projection, in abstraction.

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Translations

MORE QUOTES BY Jon Kabat Zinn

“Perhaps ultimately, spiritual simply means experiencing wholeness and interconnectedness d...”

Jon Kabat Zinn

“Mindfulness means being awake. It means knowing what you are doing.”

“The little things? The little moments? They aren't little.”

“There are no mistakes, only opportunities for learning.”

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“We choose not randomly each other. We meet only those who already exists in our subconscious.”

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“You are what you believe yourself to be.”

“We do today what they won’t, so tomorrow we accomplish what they can’t.”

“We are all in the gutter, but some of us are looking at the stars.”

“Out of your vulnerabilities will come your strength.”

“You need to fail in order to find the right solution”

“The minute you learn to love yourself, you won't want to be anyone else”

“An ounce of action is worth a ton of theory”