Jon Kabat Zinn Quote

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"生活只在片刻中展开。"

Translations

MORE QUOTES BY Jon Kabat Zinn

“Mindfulness is not just about meditation, it's about living in a way that respects and eng...”

Jon Kabat Zinn

“We take care of the future best by taking care of the present now.”

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness.”

“Mindfulness is a way of befriending ourselves and our experience.”

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