"Si sabes ser feliz con nada, sabrás ser feliz con todo."

Happiness doesn't depend on what you have. It's an internal state, a mindset. If you can find joy in the simplest things, you're likely to find it everywhere. This idea has been echoed through time by philosophers and everyday folks alike—because it's a universal truth. Who said it exactly doesn't really matter; what matters is how powerful this wisdom can be in our lives.

Take the Great Depression as an example. Millions were out of work, and families had nothing. Imagine having to scrape together a meal with whatever you could find. Yet, in many of those families, there were moments of profound joy. Kids found ways to play with sticks and stones, parents cherished the simple act of sitting together at the end of a hard day. They had next to nothing, but they knew how to be happy. Fast forward to today, and we’ve got all the gadgets and comforts one could dream of—yet, so many people are still unhappy. Why? Because they've never learned to be happy with little.

So, how do you apply this? Start small. Next time you’re sipping your morning coffee, take a moment to really enjoy it. Feel the warmth of the cup in your hands, savor the aroma, and appreciate that quiet moment before the day kicks off. That’s a moment of happiness with 'nothing'. Or think about a walk in the park. No phone, no plans, just you and the sounds of nature. If you can find happiness in these small things, imagine how much richer your life could feel.

Here’s a story to illustrate this. Picture a man named Jake. He’s always been a go-getter, climbing the corporate ladder and focusing on material success. One day, he loses his job. At first, he’s devastated. All these things he’s worked so hard for feel meaningless. But then he starts volunteering at a local community garden. He’s got no income, no fancy title, but he finds joy in planting seeds and watching them grow. He chats with others, shares a laugh, and realizes he’s more content than he’s ever been. His bank account might be empty, but his heart isn’t.

What can you take away from Jake’s story? Focus on the present and what you can appreciate right now. Don’t wait for the 'perfect' conditions to be happy. Happiness isn’t a destination; it’s a way of traveling. Whether you’re rich or poor, living in a mansion or a modest apartment, the principle remains the same. If you know how to be happy with nothing, you’ll find joy in everything.

So next time you’re feeling down, take a step back. Look around and find something small that you can appreciate. Maybe it’s the sound of rain tapping on your window, or the smile of a stranger passing by. These moments are everywhere if you just open your eyes to see them. And once you start noticing, you'll find that happiness isn't something you have to chase—it's something you can choose, right here, right now.