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Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.

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Translations

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment...”

Thich Nhat Hanh

“At any moment, you have a choice that either leads you closer to your spirit or further aw...”

“Life is available only in the present moment”

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