Emotional Well Being Quotes

"I'd far rather be happy than right any day. And are you? No. That's where it all falls down of course." "Gratitude is a powerful catalyst for happiness." "Worry is a cycle of inefficient thoughts whirling around a center of fear" "We cannot selectively numb emotions; when we numb the painful emotions, we also numb the positive emotions" "Loneliness does not come about because people isolate themselves but because they feel they are fundamentally different from everyone else." "The most certain sign of wisdom is happiness" "We must laugh and we must sing if only to avoid killing ourselves" "Healing requires recognizing the pain that needs to be healed" "Children need the emotional presence of their caregivers to thrive" "What stays in your heart will stay; keep them, and what vanishes will vanish. Concentrate on the fact that you have something in your heart, and not on the fact that you don't have what you want." "People settle for a level of despair they can tolerate and call it happiness." "Happiness is that state of consciousness which proceeds from the achievement of one's values" "Radical self-compassion is what brings us into the light. There’s no space for comparison here." "There are two things you will be better off excluding from your life: the word "overwhelming" and the phrase "too late"." "The world will whittle your heart down to a toothpick if you let it; the secret is not to let it." "Give yourself the grace to not have it all figured out yet." "Worry pretends to be necessary but serves no useful purpose." "Worry is like a rocking chair: it gives you so "