Emotional Well Being Quotes

"For every minute you are angry you lose sixty seconds of happiness " "You deserve love and to be cared for " "Gotta leave my feelings on the shelf to focus on my health" "But what love got to do with it when you don't love yourself?" "Do not bring people in your life who weigh you down. And trust your instincts -- good relationships feel good. They feel right. They don't hurt." "I'd far rather be happy than right any day. And are you? No. That's where it all falls down of course." "Gratitude is a powerful catalyst for happiness." "Worry is a cycle of inefficient thoughts whirling around a center of fear" "We cannot selectively numb emotions; when we numb the painful emotions, we also numb the positive emotions" "Loneliness does not come about because people isolate themselves but because they feel they are fundamentally different from everyone else." "The most certain sign of wisdom is happiness" "We must laugh and we must sing if only to avoid killing ourselves" "Healing requires recognizing the pain that needs to be healed" "Children need the emotional presence of their caregivers to thrive" "What stays in your heart will stay; keep them, and what vanishes will vanish. Concentrate on the fact that you have something in your heart, and not on the fact that you don't have what you want."