Emotional wellbeing Quotes

"Happiness doesn't depend on any external conditions, it is governed by our mental attitude." "It isn't work that makes you tired, it's your worry, frustration and resentment that drains your energy." "Practice optimism and positive self-talk." "The loneliest woman in the world is the woman without a close woman friend" "I think self-acceptance is our greatest challenge and higher calling" "Worrying is like paying a debt you don't owe" "Choose your life's mate carefully. From this one decision will come 90 percent of all your happiness or misery" "The largest part of what we call 'personality' is determined by how we've opted to defend ourselves against anxiety and sadness" "To be lost in spiritlessness is the most terrible thing of all." "Destructiveness is the outcome of an unlived life" "People do not get what they want or feel unhappy if they do get it" "Happiness depends more on the inward disposition of mind than on outward circumstances" "Never bear more than one kind of trouble at a time. Some people bear three kinds all they have had, all they have now, and all they expect to have." "What happens when people open their hearts? They get better" "Think about any attachments that are depleting your emotional reserves. Consider letting them go."