Emotional wellbeing Quotes

"We cannot selectively numb emotions; when we numb the painful emotions, we also numb the positive emotions" "Live or die, but don't poison everything." "The healthy man does not torture others, generally it is the tortured who turn into torturers" "Loneliness does not come about because people isolate themselves but because they feel they are fundamentally different from everyone else." "The most certain sign of wisdom is happiness" "We must laugh and we must sing if only to avoid killing ourselves" "Healing requires recognizing the pain that needs to be healed" "Children need the emotional presence of their caregivers to thrive" "What stays in your heart will stay; keep them, and what vanishes will vanish. Concentrate on the fact that you have something in your heart, and not on the fact that you don't have what you want." "People settle for a level of despair they can tolerate and call it happiness." "You can’t just sit there and put everyone’s lives ahead of yours and think that counts as love" "Happiness is that state of consciousness which proceeds from the achievement of one's values" "Radical self-compassion is what brings us into the light. There’s no space for comparison here." "There are two things you will be better off excluding from your life: the word "overwhelming" and the phrase "too late"." "Understanding is the first step to acceptance, and only with acceptance can there be recovery "