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Healthylifestyle Quotes

"You don't need to travel to far-off places to manage stress"

"The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease."

"I've never had a drink in my life. I don't smoke. Do drugs. We're all just kids trying to figure it out."

"Don’t eat anything your great-grandmother wouldn’t recognize as food."

"If you can control what you eat, you can control all other aspects of your life."

"I really think that you need an environment that's supportive to your health as a person"

"Being fit is about having goals and training your body to match those goals."

"Everything in moderation, including moderation."

"There’s nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that."

"Sport is something that is very inspirational for young people"

"Keep your blood clean, your body lean, and your mind sharp"

"Eat food. Not too much. Mostly plants. "