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Meditation Quotes

"Breathe in, breathe out, move on"

"Your body is not a thing, it is a process."

"Don’t think. Thinking is the enemy."

"When you wash your hands, when you make a cup of coffee, when you’re waiting for the elevator – instead of indulging in thinking, these are all opportunities for being there as a still, alert presence."

"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."

"Peace is every step."

"The more you meditate on philosophy, the more you realize there is yet more to discover"

"Spiritual drought comes from prayerlessness."

"Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. "

"Sit, be still, and listen."

"Delight in meditation and solitude. Compose yourself, be happy. You are a seeker."

"We are here to awaken from our illusion of separateness"

"Let the waters settle and you will see the moon and the stars mirrored in your own being"

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