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Mental clarity Quotes

"We can only have a coherent conception of reality—our conscious experience of it, that is—if we pay attention to its contents one by one, moment by moment"

"A peaceful mind generates power "

"Keep your blood clean, your body lean, and your mind sharp"

"I'm raised to actually think, to use my brain"

"Mindfulness means being awake. It means knowing what you are doing."

"Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind."

"To meditate means to go home to yourself. Then you know how to care for the things that are happening inside you, and you know how to care for the things happening around you."

"The more you struggle to live the less you live Give up the notion that you must be sure of what you are doing Instead surrender to what is real within you for that alone is sure You are above everything distressing"

"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries or fears. Come back to the present moment."

"You can live in the here and now and be free of the past."

"Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief, and jealousy. Don't bury your thoughts, put your vision to reality. Wake up and live."

"The scientists of today think deeply instead of clearly. One must be sane to think clearly, but one can think deeply and be quite insane."

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