Mentalhealth Quotes

"Solitude is fine, but you need someone to tell that solitude is fine" "The walls we build around us to keep sadness out also keep out the joy" "Find a place inside where there's joy, and the joy will burn out the pain " "Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body." "The thing I fear most is fear" "Guilt: the gift that keeps on giving." "Developing and maintaining connection with a higher power is transformative. It provides focus and sanity and they aren't to be underestimated." "There is a wisdom that is woe but there is a woe that is madness" "Time heals what reason cannot" "Talk to yourself once in a day, otherwise you may miss meeting an excellent person in this world" "We are what our thoughts have made us; so take care about what you think" "It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it" "Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy" "Muddling up loneliness and companionship as usual" "Happiness is an inside job."