Mindfulness Quotes

"The soul of success is surrendering to what is." "Winning is important to me, but what brings me real joy is the experience of being fully engaged in whatever I'm doing." "Focus on the journey, not the destination. Joy is found not in finishing an activity, but in doing it." "Wherever you go, there you are." "The little things? The little moments? They aren't little." "Arriving someplace more desirable at some future time is an illusion. This is it." "The best way to capture moments is to pay attention. This is how we cultivate mindfulness." "We take care of the future best by taking care of the present now." "Mindfulness means being awake. It means knowing what you are doing." "You make problem-solving way harder when you're disconnected from the problem and from yourself." "Never neglect details. When everyone's mind is dulled or distracted the leader must be doubly vigilant." "Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart." "Things don't have to change the world to be important." "Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life." "Life will give you whatever experience is most helpful for the evolution of your consciousness."