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Mindfulness Quotes

"Reality is always neutral, it just is."

"Seeing, hearing, feeling, are miracles, and each part and tag of me is a miracle."

"The little things? The little moments? They aren't little."

"I want to keep my health and my sanity and be well and feel happy being me"

"There are no little things. Little things are the hinges of the universe"

"Take time to sit in the silence of yourself"

"Your intuition knows what to write, so get out of the way."

"It's about seeing the beauty in the flaws"

"Your thoughts and emotions may keep you fully engaged throughout the day, but they have nothing to do with who you are."

"The only way to make sense out of change is to plunge into it, move with it, and join the dance."

"The time you spend hating on someone robs you of your own time. You are literally hating on yourself and you don’t even realize it."

"Breathe in, breathe out, move on"

"It is important to embrace the slow moments of life and not just rush through them."

"Begin at once to live, and count each separate day as a separate life"

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