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Mindfulness Quotes

"When you wash your hands, when you make a cup of coffee, when you’re waiting for the elevator – instead of indulging in thinking, these are all opportunities for being there as a still, alert presence."

"See things in the present, even if they are in the future"

"Let life happen to you. Believe me: life is in the right, always."

"Confine yourself to the present"

"What lies behind us and what lies before us are tiny matters compared to what lies within us"

"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."

"When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us"

"In a world deluged by irrelevant information, clarity is power"

"You have power over your mind — not outside events"

"If we will be quiet and ready enough, we shall find compensation in every disappointment"

"The environment is everything that I do"

"Worship and worry cannot live in the same heart: they are mutually exclusive"

"Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever."

"If the mind is willing, the flesh could go on and on without many things."

"Nothing contributes so much to tranquilize the mind as a steady purpose"

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