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Mindfulness Quotes

"The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life."

"If you aren't in the moment, you are either looking forward to uncertainty or back to pain and regret"

"Consider that before long you will be nobody and nowhere, nor will anything you now see exist, nor any of those who are now alive."

"When you take the stairs, you can see every step along the way; it's not as abstract as getting on an elevator."

"To me, there are three things we all should do every day. We should do this every day of our lives. Number one is laugh. Number two is think. And number three is you should have your emotions moved to tears."

"Learning never exhausts the mind."

"Open your eyes, look within. Are you satisfied with the life you're living?"

"The mind is a good servant but a terrible master."

"The key to having more hope and win in life is to appreciate moments of joy as much as moments of victory"

"Live from the heart of yourself."

"Every day of your life, you have the opportunity to mold your destiny by virtue of the actions you choose to take."

"For every minute you are angry you lose sixty seconds of happiness "

"The instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves."

"We need in love to practice only this"

"A rational person can find peace by cultivating indifference to things outside of their control"

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