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Mindfulness Quotes

"There's something about death that is comforting. The thought that you could die tomorrow frees you to appreciate your life now."

"Don’t run after pleasure and neglect the practice of meditation. If you forget the goal of life and get caught in the pleasures of the world, you will come to envy those who put meditation first."

"You cannot transform yourself when your attention is on someone else’s transformation."

"I've always found that motion, on some level, helps to keep you grounded"

"I'm raised to actually think, to use my brain"

"It is by being fully involved with every detail of our lives, whether good or bad, that we find happiness"

"We are never deceived; we deceive ourselves "

"The chains of habit are too weak to be felt until they are too strong to be broken."

"Sometimes it comes to you first."

"Rarely do we find men who willingly engage in hard, solid thinking. There is an almost universal quest for easy answers and half-baked solutions. Nothing pains some people more than having to think."

"The secret to your existence is right in front of you"

"Mindfulness means being awake. It means knowing what you are doing."

"Life is available only in the present moment."

"Face the facts of being what you are, for that is what changes what you are"

"Don’t invent drama."

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