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Wellness Quotes

"I work out Monday through Friday. I take Saturday and Sunday off."
Mark Wahlberg
"It’s important to have a support system and invest in yourself"
Reese Witherspoon
"I want to keep my health and my sanity and be well and feel happy being me"
Kate Winslet
"Being fit is about having goals and training your body to match those goals."
Chris Hemsworth
"The human body must be suffused with adequate nutrition"
Casimir Funk
"Look good, feel good, play good"
Deion Sanders
"I don't do it for the Instagram, I do it for the healing"
Jelly Roll
"Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything."
Thich Nhat Hanh
"Life is for living, not living uptight."
Jay Z
"Doing less is not being lazy. Don't give in to a culture that values personal sacrifice over personal productivity."
Tim Ferriss
"Sleep is the best meditation"
Dalai Lama
"The doctor of the future will give no medicine but will interest his patients in the care of the human frame in diet and in the cause and prevention of disease"
Thomas Edison
"I’m learning that you can be comfortable and still look beautiful."
Selena Gomez
"The hardest part of the day is just getting to the gym."
Joe Rogan
"I really think that you need an environment that's supportive to your health as a person"
Louis C.K.
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