Wellness Quotes

"You don't have to be on a diet to think of numbers or to want to shed a few pounds" "People think, 'I don't have time to meditate.' That's like saying, 'I don't have time to take my medication.'" "Gratitude is the antidote to anxiety" "God gave us the gift of life; it is up to us to give ourselves the gift of living well" "The art of medicine consists of amusing the patient while nature cures the disease" "Every day we touch what is wrong, and as a result, we are becoming less and less healthy. That is why we have to learn to touch what is not wrong – inside us and around us." "A fit body, a calm mind, a house full of love. These things cannot be bought. They must be earned" "The body cannot live without the mind" "I have the physique a lot of people dream about having. It's my obligation to share that with the world." "Sleep is good and books are better" "Don't worry about your heart, it will last you as long as you live." "Healing is a matter of time, but it is sometimes also a matter of opportunity" "Let food be thy medicine and medicine be thy food" "Walking is man's best medicine" "Cure sometimes, treat often, comfort always"