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Emotional health Quotes

"Numbing the pain for a while will make it worse when you finally feel it"

"I think it's important that we look at the underlying causes of our stress and try to dismantle them rather than just try to cover it up with medication"

"Resentment is like drinking poison and then hoping it will kill your enemies"

"Happiness and love are just a choice away"

"Sometimes you just need to distance yourself from people. If they care, they’ll notice. If they don’t, you know where you stand"

"The foundation of all mental illness is the unwillingness to experience legitimate suffering"

"With every experience, you alone are painting your own canvas, thought by thought, choice by choice."

"We need to start focusing on what matters - on how we feel, and how we feel about ourselves."

"We love life, not because we are used to living but because we are used to loving."

"A merry heart does good like medicine"

"Happiness does not come from without, it comes from within"

"The only lasting beauty is the beauty of the heart."

"Forgiveness is not an occasional act. It is a permanent attitude."

"All your anxiety is because of your desire for harmony. Seek disharmony, then you will gain peace."

"Destructiveness is the outcome of an unlived life"

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