Mental health Quotes

"The ability to be alone is the condition for the ability to love" "Paradoxically, the ability to be alone is the condition for the ability to love" "Forget injuries, never forget kindnesses." "Trauma is not what happens to you; it’s what happens inside you as a result of what happens to you" "Self-compassion asks us to understand and accept ourselves with the same gentleness and care we would offer to a friend" "Addiction is mostly about emotional pain; it is an attempt to escape the suffering that comes with being human" "Boredom is the biggest disease in the world, darling." "In idleness there is a perpetual despair" "Understanding is the first step to acceptance, and only with acceptance can there be recovery " "Some people have so given up on life, they are willing to settle for anything" "A layman will no doubt find it hard to understand how pathological disorders of the body and mind can be eliminated by mere words." "Anxiety in children is originally nothing other than an expression of the fact they are feeling the loss of the person they love." "Being entirely honest with oneself is good exercise." "Give yourself the grace to not have it all figured out yet." "Nothing wrong with me except maybe my personality"